Rosemary Lemon Cottage Cheese Flatbread with Honey

This sweet and savory Rosemary Lemon Cottage Cheese Flatbread with Honey is packed with protein, so it's a perfect post-workout snack.

Remember those "diet plates" they used to have at diners? It was always a scoop of cottage cheese and some tuna salad or a bun-less burger. I never ordered one of those plates. I never witnessed anyone else order one, either. But it wasn't because I was avoiding the cottage cheese—I actually love the stuff! And the fact that it's packed with protein—and low-carb and mostly low-cal—makes cottage cheese a great choice for a post-workout snack.

So, I paired the cool and creamy cottage cheese with some delicious Wasa Rosemary & Sea Salt Flatbread Crackers. It's a much better fit than just having it on a plate next to a sad scoop of tuna. I got these delicious crackers in my latest Degustabox. Degustabox is a fantastic subscription food box. I get it each month and the foods inside are a surprise. I always find great ingredients and snacks. Here was this month's amazing haul, as posted on our Instagram feed:

So much good stuff! I love cheese spreads and crackers, so I was excited to make this Rosemary Lemon Cottage Cheese Flatbread with Honey. I'm trying to incorporate more high-protein snacks throughout my day—and especially after a gym trip—and this is a perfect, easy fit.


  • 1 cup low-fat cottage cheese
  • 1 Tablespoon plain Greek yogurt
  • 1 teaspoon lemon zest
  • 1/2 teaspoon dried rosemary
  • pinch or two of coarse sea salt
  • a couple cracks of freshly-ground pepper
  • 1/4 cup honey
  • Wasa Rosemary & Sea Salt Flatbread crackers

Place cottage cheese, yogurt, lemon zest, rosemary, pepper, and sea salt in a food processor. Pulse until smooth. Spread about one tablespoon of the mixture on each cracker, topped with 1 teaspoon of honey and a tiny sprinkle of coarse sea salt. Savory and sweet and healthy heaven!


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