Wednesday, October 17, 2012

Portion Distortion: my Q&A on the Lifeway Kefir blog

Y'all know I love kefir, right? Apparently the folks at Lifeway noticed, too. Squee! They asked me to do a Q&A—on the topic of portion distortion—to be featured on their blog. If you'd like to see what I've got to say, head on over to the post.

I also discussed portion control in a guest post I wrote: "5 Things You Can Do TODAY to Start Eating Healthier." If you haven't read it yet, go check it out at Home Life Simplified.

1 comment:

  1. Hey Justine! Great job on your guest post, and Q&A. By the way, quick question. Is Kefir good source of vitamin K or not?


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